Reviewing Flowers Foods (NYSE:FLO) & Lifeway Foods (NASDAQ:LWAY)

Lifeway Foods (NASDAQ:LWAY) and Flowers Foods (NYSE:FLO) are both small-cap consumer staples companies, but which is the superior investment? We will contrast the two companies based on the strength of their profitability, institutional ownership, risk, dividends, analyst recommendations, earnings and valuation.

Profitability

This table compares Lifeway Foods and Flowers Foods’ net margins, return on equity and return on assets.

	Net Margins	Return on Equity	Return on Assets
Lifeway Foods	4.48%	12.66%	9.29%
Flowers Foods	1.06%	14.91%	4.72%

Risk and Volatility

Lifeway Foods has a beta of 0.51, meaning that its share price is 49% less volatile than the S&P 500. Comparatively, Flowers Foods has a beta of 0.38, meaning that its share price is 62% less volatile than the S&P 500.

Analyst Recommendations

This is a breakdown of current ratings and target prices for Lifeway Foods and Flowers Foods, as provided by MarketBeat.com.

	Sell Ratings	Hold Ratings	Buy Ratings	Strong Buy Ratings	Rating Score
Lifeway Foods	0	1	2	1	3.00
Flowers Foods	3	4	0	0	1.57

Lifeway Foods currently has a consensus target price of $34.00, indicating a potential upside of 48.28%. Flowers Foods has a consensus target price of $6.80, indicating a potential upside of 8.45%. Given Lifeway Foods’ stronger consensus rating and higher possible upside, equities analysts plainly believe Lifeway Foods is more favorable than Flowers Foods.

Earnings and Valuation

This table compares Lifeway Foods and Flowers Foods”s top-line revenue, earnings per share (EPS) and valuation.

	Gross Revenue	Price/Sales Ratio	Net Income	Earnings Per Share	Price/Earnings Ratio
Lifeway Foods	$212.50 million	1.63	$13.86 million	$0.70	32.76
Flowers Foods	$5.26 billion	0.25	$83.82 million	$0.26	24.12

Flowers Foods has higher revenue and earnings than Lifeway Foods. Flowers Foods is trading at a lower price-to-earnings ratio than Lifeway Foods, indicating that it is currently the more affordable of the two stocks.

Insider and Institutional Ownership

36.4% of Lifeway Foods shares are held by institutional investors. Comparatively, 75.5% of Flowers Foods shares are held by institutional investors. 18.6% of Lifeway Foods shares are held by insiders. Comparatively, 7.2% of Flowers Foods shares are held by insiders. Strong institutional ownership is an indication that endowments, large money managers and hedge funds believe a company will outperform the market over the long term.

Summary

Lifeway Foods beats Flowers Foods on 11 of the 15 factors compared between the two stocks.

About Lifeway Foods

Lifeway Foods, Inc. produces and markets probiotic-based products in the United States and internationally. Its primary product is drinkable kefir, a cultured dairy product in various organic and non-organic sizes, flavors, and types. The company offers European-style soft cheeses; cream and other products; ProBugs, a line of kefir products designed for children; drinkable yogurt; and fresh made butter and sour cream. It sells its products under the Lifeway, GlenOaks Farms, and Fresh Made brand names, as well as under private labels on behalf of customers primarily through direct sales force, brokers, and distributors. Lifeway Foods, Inc. was incorporated in 1986 and is based in Morton Grove, Illinois.

About Flowers Foods

Flowers Foods, Inc. produces and markets packaged bakery food products in the United States. Its principal products include fresh breads, buns, rolls, snack items, bagels, English muffins, and tortillas, as well as frozen breads and rolls under the Nature's Own, Dave's Killer Bread, Wonder, Canyon Bakehouse, Mrs. Freshley's, and Tastykake brand names. The company distributes its products through a direct-store-delivery distribution and a warehouse delivery system, as well as operates bakeries. Its customers include national and regional restaurants, institutions and foodservice distributors, and retail in-store bakeries; wholesale distributors; mass merchandisers, supermarkets, vending outlets, and convenience stores; quick-serve chains, food wholesalers, institutions, dollar stores, and vending companies; and public health care, military commissaries, and prisons, and other governmental institutions. The company was formerly known as Flowers Industries and changed its name to Flowers Foods, Inc. in 2001. Flowers Foods, Inc. was founded in 1919 and is headquartered in Thomasville, Georgia.